Barbell Medicine Podcast
Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)
Apr 25, 2025
Dr. Derek Miles, a pain and rehabilitation physician at Barbell Medicine, shares insights into managing hip pain, drawing from Dr. Feigenbaum’s personal injury experience. They discuss tailored rehabilitation approaches specifically for powerlifting, the importance of progressive overload, and alternative exercises to aid recovery. The conversation emphasizes the need for structured training adjustments to prevent re-injury and the crucial role of empathy in rehabilitation. Strategies for maintaining motivation and the mental aspects of healing are also explored, making for a comprehensive guide on hip injury management.
50:53
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- The podcast emphasizes the importance of structured consultations, focusing on patient history and symptom reports to inform treatment strategies for hip injuries.
- Listeners are advised to prioritize rehabilitation exercises like the Copenhagen adductor exercise and to avoid rushing back to heavy lifting after experiencing improvement.
Deep dives
Introduction to HERS and its Offerings
HERS provides dermatologist-trusted and clinically-proven prescriptions for various individual needs, such as hair restoration, skincare, and sexual health. Users can choose between oral and topical treatments that are more effective than over-the-counter options. The process for starting a treatment plan with HERS is streamlined and accessible, requiring only an online intake form that leads to personalized recommendations from licensed providers. Convenience is a key feature, as all prescribed treatments are shipped directly to the user's home, eliminating the need for pharmacy visits.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
