Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
Do You Have Some Favorite Quotes?
02:05 • 4min
Is It Worth Joining a Support Group for Your Mental Health?
06:27 • 2min
So 10 Things by Timothy Chalamet
08:40 • 4min
The Balance Between Being Nicer to Self and Pushing Self Out of Comfort Zone
12:54 • 2min
My Best Friends From Instagram
15:04 • 2min
What's Your Comfort Hobby?
16:42 • 3min
When I'm the Most Unkind to Myself I Remind My Support System
19:58 • 2min
What Scares You?
21:30 • 5min
Having a Community That Reminds You of Your Worth Is Very Helpful
26:28 • 4min
Is There a Way to Get a Closer Relationship?
30:47 • 4min