solidarity on the bench with katie eu cover image

q&a: the good, the bad, and the ugly

solidarity on the bench with katie eu

00:00

When I'm the Most Unkind to Myself I Remind My Support System

When I'm the most unkind to myself that's when I realize I really just need to go back to the basics and sleep more, eat more, go to the gym and laugh with friends. It just felt so hard to do the most simple tasks and it felt backwards because I didn't think that I would be at that point in my recovery you know two and a half three years later. The world is not out to get me," she said.

Play episode from 19:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app