solidarity on the bench with katie eu cover image

q&a: the good, the bad, and the ugly

solidarity on the bench with katie eu

00:00

The Balance Between Being Nicer to Self and Pushing Self Out of Comfort Zone

"It's just how kind of tough I am on myself, especially in this past week. Just me, like my inner self-talk has been so heinous," she said. "I'm really trying to recognize the moments where I'm not feeling great and I'm really hard on myself for that."

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