Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
How to Simplify Your Christmas
02:49 • 4min
The Purpose of a Realignment Exercise
07:05 • 3min
How to Tune Up to Your Undefined Centers
09:36 • 3min
How to Speak Out Loud
12:10 • 3min
The Undefined Ajna
14:59 • 2min
The Power of Undefined Throat
16:56 • 2min
The Undefined Heart Center
19:14 • 3min
Are You Pushing Yourself Past Capacity?
22:02 • 2min
Are You Peacekeeping and Avoiding Confrontation and Truth?
24:29 • 5min
The Undefined Spleen
29:07 • 3min
The Undefined Root Center
31:54 • 2min
Are You Forced to Be Productive?
34:11 • 2min
How to Detoxify Your Energy
36:38 • 2min