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How to Speak Out Loud
The notself is a place of almost, you know, insecurity. If you have an undefined head, you're going to be thinking about things that don't matter if you're in your notself. Write out the question, am I trying to answer everyone else's questions? And then you just brain up. Okay, just a brain dump. Let's go through each of your centers. So let's start with your defined center and move on from there.