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Are You Pushing Yourself Past Capacity?
If you have an undefined sacral, what's going to come out with your not self is not knowing when enough is enough. The other question is, are you pushing yourself past capacity? If you have a defined sacral, you're a generator. And one of the big things about being a generator is that in the not self, they feel obliged to do things to say yes. Are you allowing people to walk all over your boundaries? Or do you not have boundaries?