The School of Greatness

1058 How to Attract Success, Destroy Laziness & Achieve Optimal Performance w/Former Navy SEAL Officer Rich Diviney

Jan 13, 2021

Rich Diviney, a former Navy SEAL officer with over 20 years of experience, shares invaluable insights on achieving optimal performance. He discusses the importance of motivation, self-discipline, and breaking goals into manageable tasks. Diviney emphasizes navigating discomfort for personal growth, as well as the significance of true leadership qualities like empathy. He also reflects on managing stress during high-pressure scenarios, and the transformative power of intention and resilience. This conversation offers a roadmap for anyone looking to enhance their performance and conquer their fears.

01:46:23

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Episode guests

Rich Diviney

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Episode notes

Intro

5min

Beyond Peak: Embracing Optimal Performance in Everyday Life

3min

Motivation and the Power of Reward Systems

5min

Navigating Emotional Challenges in Deployment

9min

Embracing Change: Lessons on Stress and Decision Making

2min

Navigating Discomfort for Growth

16min

Decisive Leadership and Personal Growth

25min

Conquering Fear for Personal Growth

22min

Harnessing Growth through Intention and Adversity

14min

10.

Sustainable Growth Over Temporary Peaks

8min

“Knowledge on its own is not power, you have to apply it.”

Today's guest is Rich Diviney, who has more than 20 years of experience as a Navy SEAL Officer, has completed more than 13 overseas deployments, achieved multiple leadership positions and since retirement in early 2017, has worked as a speaker, facilitator, and consultant and is now the author of his new book: The Attributes: 25 Hidden Drivers of Optimal Performance

Lewis and Rich sat down to take a deep dive into the mindset of a Navy SEAL, and all the techniques, lessons, and wisdom that comes from being a leader and a driver of success.

For more go to: www.lewishowes.com/1058

Read Rich's new book: https://theattributes.com/buy/

Check out Greatness Coaching: www.lewishowes.com/mycoach

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Get more from Lewis!

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