Boundless Life

How I Practice The Spiritual Disciplines, Practical Ways To Build Your Spiritual Muscles, Listener Q&A On God, Religion, Reincarnation, Masturbation & Much More.

Mar 27, 2021
Discover the power of spiritual disciplines like gratitude, service, and self-examination as the host shares personal strategies for daily practice. Engaging listener questions tackle topics like faith, reincarnation, and even personal struggles with spirituality. Find insights on how to navigate a soul-crushing job while cultivating purpose outside of work. Explore a structured approach to journaling and daily routines that are designed to enhance personal growth and spiritual well-being.
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ADVICE

Spiritual Disciplines

  • Prioritize spiritual muscle-building alongside physical and mental disciplines.
  • Implement gratitude, service, self-examination, and purpose journaling for a transformative practice.
INSIGHT

Gratitude's Power

  • Gratitude is a two-step process: recognizing a positive outcome and its external source.
  • It offers physical and psychological benefits, rewiring the brain for thankfulness.
ADVICE

Start Each Day with Gratitude

  • Begin each day with gratitude journaling; keep your journal by your bedside.
  • Write down one thing you are grateful for, even on difficult days.
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