Think BIG Bodybuilding It's Just Bodybuilding 354 5 Bodybuilders You Should Be Following For Training
Sep 3, 2025
Discover tips from top bodybuilders like James Hollingshead and Kuba Cielen to elevate your training. Dive into humorous tales of leg day and laugh at a wild spider encounter during protein shake prep. Engage in light-hearted debates about workout timing and the balance of fame in bodybuilding. Relive iconic moments in the sport, from mishaps on stage to memorable competition experiences. Plus, reflections on community growth and personal experiences make this an entertaining listen for fitness enthusiasts.
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Treat Every Session Like A Pro
- Train like pros every day so hard sessions are normal and repeatable, not a special event.
- Show up consistently and expect to be held to pro standards of intensity and punctuality.
Control Negatives To Target Muscles
- Controlling the eccentric improves torque on the target muscle even if science debates its unique value.
- Slow negatives minimize elastic rebound and better isolate the muscle for each rep.
Use Gut Instinct For Final Sets
- Use intuition and adventurous sets to explore limits and maintain bodybuilding's edge.
- Add controlled finishing techniques (drop sets, strips) when appropriate to push past perceived barriers.