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It's Just Bodybuilding 354 5 Bodybuilders You Should Be Following For Training

Think BIG Bodybuilding

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Mastering Robot Reps in Bodybuilding

This chapter explores the concept of 'robot reps' in weightlifting, emphasizing the need for consistent movement patterns and training precision. The speakers discuss their personal experiences with influential bodybuilders, sharing anecdotes about mentorship, learning curves, and the evolution of their training philosophies. They highlight the importance of adapting techniques, maintaining enjoyment in training, and the value of community knowledge in bodybuilding.

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