

338 - The Science of Relationship Maintenance
29 snips Sep 7, 2021
AI Snips
Chapters
Transcript
Episode notes
Dual Purpose of Relationship Maintenance
- Relationship maintenance behaviors serve to both mitigate threats and enhance relationships simultaneously.
- These behaviors include internal thoughts and external interactive actions with a partner.
Think Positively About Your Partner
- Think good thoughts about your partner and give them the benefit of the doubt regularly.
- Avoid forcing untrue thoughts about others' attractiveness; it can backfire and harm commitment.
Balanced Idealization Aids Maintenance
- Idealizing a partner positively correlates with maintaining the relationship over time.
- Optimal idealization balances seeing partners' good qualities without ignoring red flags or relationship problems.