Optimal Relationships Daily - Dating, Marriage and Parenting 2650: Why Do We Get Jealous in Relationships by April Eldemire of Gottman on Communicating Openly and Setting Healthy Boundaries
Jul 7, 2025
Explore the complex nature of jealousy in relationships and how it can reveal personal vulnerabilities. Insights on transforming jealousy into a catalyst for deeper connection are shared, highlighting the importance of open communication. Learn how 'I statements' foster transparency and trust. Discover practical tips for setting healthy boundaries that honor individual feelings. This discussion emphasizes that understanding and valuing each other's vulnerabilities can create stronger, more resilient partnerships.
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Jealousy Reveals Vulnerabilities
- Jealousy signals enduring vulnerabilities needing understanding and honor in relationships.
- It can transform from a destructive feeling into an opportunity for deeper connection and trust.
Communicate Jealousy Triggers
- Understand your jealousy triggers, often from past pain or low self-esteem.
- Communicate your vulnerabilities to your partner to respect each other's triggers.
Question Jealous Feelings
- Remember feelings aren't facts; question if you are imagining things.
- Acknowledge jealous feelings before consciously letting go of negative thoughts.
