Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2650:
Understanding jealousy through April Eldemire’s insights helps transform it from a destructive force into a path for deeper connection. By identifying personal vulnerabilities, communicating openly, and setting healthy boundaries, partners can build greater trust and intimacy. Listening offers valuable guidance on turning difficult emotions into opportunities for growth and resilience in relationships.
Read along with the original article(s) here: https://www.gottman.com/blog/why-do-we-get-jealous-in-relationships/
Quotes to ponder:
"I believe that every person has areas of enduring vulnerability. For a marriage to succeed, these vulnerabilities need to be understood and honored."
"Feelings aren’t facts. Are you imagining things that aren’t really there?"
"Show one another how much you value each other by putting your relationship before your work, your coworkers, and your friends."
Episode references:
The Prophet by Kahlil Gibran (for the “spaces in your togetherness” quote): https://www.amazon.com/Prophet-Kahlil-Gibran/dp/0394404289
Daring Greatly: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419
Learn more about your ad choices. Visit megaphone.fm/adchoices
