Relationship Advice 469: Getting Realistic To Improve Your Life
Aug 7, 2024
Nneka Symister, a seasoned New York-based clinician with over two decades of experience in trauma and couples work, shares invaluable insights on managing expectations in relationships. She discusses the negative impact of social media on our perceptions and the importance of understanding personal desires. Nneka emphasizes the necessity of creating agreements with partners and accepting that unintentional hurt is part of relationships. Her advice highlights self-awareness and clear communication as keys to fostering deeper emotional connections.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Navigating Expectations in Relationships
03:14 • 10min
Navigating Reality vs. Idealism in Relationships
12:57 • 4min
Navigating Relationship Growth
17:04 • 6min
Emotional Connections and Financial Dynamics in Relationships
23:08 • 4min
Understanding Imperfect Relationships
27:28 • 8min
Wrapping Up with Resources for Relationship Improvement
35:27 • 3min