Work Better
Sparking Joy at Work with Ingrid Fetell Lee (S4:E1)
Apr 22, 2024
Ingrid Fetell Lee, author of 'Joyful,' discusses finding joy in our physical environment and how small changes in the workplace can improve our well-being. She distinguishes joy from happiness and emphasizes the importance of aesthetics in boosting productivity and creativity at work. The podcast explores creating moments of joy through small gestures and shares insights on enhancing workplace satisfaction and employee health.
26:34
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Quick takeaways
- Our physical environment influences mental well-being, enabling joy amid emotional turmoil.
- Distinguishing joy from happiness emphasizes the potential for joyful moments even during challenges.
Deep dives
The Impact of Surroundings on Well-Being and Mental Health
Our physical environment holds a significant connection to our mental well-being, allowing joy even in times of emotional turmoil. Individuals empowered to demand joy in the workplace demonstrate improved balance and well-being. Conversely, essential workers facing adversity in job conditions struggle to find joy and experience heightened burnout.
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