Work Better

In today's fast-paced world, balancing work and life can seem daunting. But building a life outside of work — establishing hobbies, cultivating a positive family life and engaging in community activities — can help create full, meaningful lives that translate to the workplace. On this episode of the Work Better podcast, host Chris Congdon and guest Danna Greenberg, an organizational psychologist and professor at Babson College, explore how elements of personal wellbeing can help us thrive professionally. Danna Greenberg is a professor of organizational behavior at Babson College, a published author of several books including Maternal Optimism: Forging Positive Paths Through Work and Motherhood, is the Associate Editor for the Academy of Management Learning and Education, and has published in over 30 articles in leading journals. The Work Better podcast is produced with assistance from Katie Pace, Rebecca Charbauski, Stav Kontis, Chiara Licari, Brandon Lacic, and Celeste Johnson. Erin Ellison and Emily Cowdrey provide creative art direction. Soundpost Studios edits and mixes the podcast. Mark Caswell and Jose Jimenez provide technical support. Areli Arellano and Jordan Marks publish digitally.

Starting Your Relationship with AI with Mike Pell (S6E3) by Steelcase

In today's demanding work environment, understanding the impact of languishing at work – and how to overcome it – is vital. On the Work Better podcast, host Chris Congdon and guest Corey Keyes, a renowned author and sociologist, delve into how languishing at work affects our lives and how fostering a sense of belonging, community, purpose and meaning can significantly enhance our mental health. Corey Keyes is a bestselling author, sociologist, professor at Emory University, and a member of an advisory board for the World Happiness Forum. He has written several books, including Languishing: How to Feel Alive Again in a World That Wears Us Down. Keyes is a member of the Positive Psychology Network and has worked for the Center of Disease Control and Prevention. The Work Better podcast is produced with assistance from Katie Pace, Rebecca Charbauski, Stav Kontis, Chiara Licari, Brandon Lacic, and Celeste Johnson. Erin Ellison and Emily Cowdrey provide creative art direction. Soundpost Studios edits and mixes the podcast. Mark Caswell and Jose Jimenez provide technical support. Areli Arellano and Jordan Marks publish digitally.

In an era where trust is increasingly scarce, redefining it within the workplace can be a cultural game-changer. On the Work Better podcast, host Chris Congdon and guest Minda Harts, a bestselling author and workplace consultant, explore innovative strategies to rebuild trust. Learn how to cultivate trust, even in remote work settings, and address trust issues with colleagues and managers. Minda Harts is a bestselling author, workplace consultant, and sought-after keynote speaker known for her work on addressing workplace inequities and advocating for women of color. She is the founder of The Memo LLC and the author of "The Memo: What Women of Color Need to Know to Secure a Seat at the Table," "Right Within," and "You Are More Than Magic." Harts is also recognized for her Seven Trust Languages® framework, which helps organizations build high-trust cultures. The Work Better podcast is produced with assistance from Katie Pace, Rebecca Charbauski, Stav Kontis, Chiara Licari, Brandon Lacic, and Celeste Johnson. Erin Ellison and Emily Cowdrey provide creative art direction. Soundpost Studios edits and mixes the podcast. Mark Caswell and Jose Jimenez provide technical support. Areli Arellano and Jordan Marks publish digitally.

Many people say they feel ‘burned out’ at work, but how do they really know? How is ‘burnout defined? Or measured? And could other factors be at play? McKinsey researcher Jacqui Brassey joins the Work Better podcast to dive deeper into feeling ‘burned out’ and gives perspective on how our work can influence and even improve our holistic health in new ways. Jacqui Brassey is a Senior Fellow and Director of Research Science at the McKinsey Health Institute, where she co-leads the Healthy Workforces initiative. With over 25 years of experience, she promotes mental health, wellbeing, agility, and resilience in organizations. Brassey is also a fellow researcher at Vrije Universiteit Amsterdam and an adjunct professor at IE University in Madrid. She holds multiple degrees, including a PhD in economics and business from Groningen University and a joint master's in affective neuroscience from Maastricht University and the University of Florence. The Work Better podcast is hosted by Chris Congdon. Contributing producers are Katie Pace, Rebecca Charbauski, Stav Kontis, Chiara Licari, and Brandon Lacic. Creative art direction by Erin Ellison. Editing and sound mixing is by Sound Post studios. Technical support by Mark Caswell and Jose Jimenez. Digital publishing by Areli Arellano and Jordan Marks.

Why the Office Needs Social Infrastructure with Eric Klinenberg (S5:E8) by Steelcase

Seven in 10 employees have experienced disruptive change in the past year. Gallup’s Ben Wigert joins the Work Better podcast to identify three challenging trends happening at work and why ‘people-first’ change is urgently needed. Wigert is the Lead Researcher for Gallup’s workplace management practice, specializing in human capital management and performance optimization. He holds a Ph.D. in Industrial-Organizational Psychology and an MBA from the University of Nebraska at Omaha. Dr. Wigert has authored numerous publications on performance management and employee engagement. He also leads a cross-functional team focused on evolving workplace strategies for the future. The Work Better podcast is hosted by Chris Congdon. Contributing producers are Katie Pace, Rebecca Charbauski, Stav Kontis, Chiara Licari, and Brandon Lacic. Creative art direction by Erin Ellison. Editing and sound mixing is by Sound Post studios. Technical support by Mark Caswell and Jose Jimenez. Digital publishing by Areli Arellano and Jordan Marks.

It’s no longer a question – AI is changing how we work, and it’s happening rapidly. A technical renaissance of sorts, AI is mainly driven by employees. But as Humanova founder Sean Gallagher tells us, leaders should act now – even if all the kinks haven’t been worked out – before their organizations are left behind. Gallagher is the founder of Humanova and a leading expert on the future of work in Australia. He focuses on how technology, especially AI, transforms work and accelerates human capability. Dr. Gallagher led the Centre for the New Workforce at Swinburne University for six years and has conducted pioneering research on generative AI. He holds a PhD in chemistry and has been recognized for his contributions to academia and industry. The Work Better podcast is hosted by Chris Congdon. Contributing producers are Katie Pace, Rebecca Charbauski, Stav Kontis, Chiara Licari, and Brandon Lacic. Creative art direction by Erin Ellison. Editing and sound mixing is by Sound Post studios. Technical support by Mark Caswell and Jose Jimenez. Digital publishing by Areli Arellano and Jordan Marks.

Mental and neurological disorders are costing world economies trillions of dollars every year – something physician and neuroscientist Dr. Harris Eyre calls a “decline in global brain capital.” In this edition of the Work Better podcast, Eyre talks about healthy brain practices and the steps we can take to address this global challenge. Eyre is an Australian neuroscientist and entrepreneur known for his pioneering work in the brain economy, which focuses on enhancing brain health and skills to drive innovation. He is a Senior Fellow in Brain Health at Rice University’s Baker Institute for Public Policy, where he leads the Neuro-Policy Program. Eyre’s career spans medicine, neuroscience, and economic strategy, with a commitment to promoting brain health on a global scale. The Work Better podcast is hosted by Chris Congdon. Contributing producers are Katie Pace, Rebecca Charbauski, Stav Kontis, Chiara Licari, and Brandon Lacic. Creative art direction by Erin Ellison. Editing and sound mixing is by Sound Post studios. Technical support by Mark Caswell and Jose Jimenez. Digital publishing by Areli Arellano and Jordan Marks.

What would make you feel less stressed at your office? Researcher Libby Sander joins the Work Better podcast to discuss her groundbreaking research on how work environments can impact your stress levels in the office. She’ll share the three most important things you need in the office now for better physical and mental wellbeing, and how adopting more beautiful spaces can encourage better collaboration, creativity and growth. Dr. Libby Sander is an internationally renowned expert on the future of work and workplace design. She is an Assistant Professor of Organizational Behavior at Bond University and the founder of the Future of Work Project. Dr. Sander holds a PhD in Organizational Behavior, a Master’s in Human Resource Management, and degrees in Arts and Business. She has spoken at TEDx and contributes to the World Economic Forum. Her research has been featured in prominent publications like the Harvard Business Review and The Guardian. The Work Better podcast is hosted by Chris Congdon. Contributing producers are Katie Pace, Rebecca Charbauski, Stav Kontis, Chiara Licari, and Brandon Lacic. Creative art direction by Erin Ellison. Editing and sound mixing is by Sound Post studios. Technical support by Mark Caswell and Jose Jimenez. Digital publishing by Areli Arellano and Jordan Marks.