EmPowered Couples with The Freemans The Role of Emotions in Marriage & How to Better Hold the Space For Each Other: Episode 366
Oct 22, 2024
Explore the essential role of emotions in marriage and how they can spark both connection and conflict. Discover the unique emotional perceptions shaped by societal norms for men and women. Learn the art of 'holding space' for your partner's feelings through effective listening and non-judgmental interactions. Navigate the impact of personal beliefs on emotional dynamics and improve your relationship with active listening techniques. Engage in a 30-day challenge designed to boost communication skills and emotional intelligence together.
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The Role of Emotions for Men in Marriage
- Many men struggle with the role of emotions in marriage due to societal conditioning.
- The workplace and childhood experiences often minimize emotional expression, leading to difficulty understanding their importance in intimate relationships.
Gender Differences in Emotional Expression
- Jocelyn Freeman reflects on the differing ways men and women perceive emotions.
- Women, in Jocelyn's experience, may have been raised with less emphasis on emotional regulation.
Emotions as Data
- Emotions are data points, offering valuable insights rather than directives.
- They provide information about internal experiences and external stimuli, prompting self-reflection and understanding.