The Dr. Josh Axe Show

Why Your Soul Is Starving & How to Nourish It | John Eldredge

22 snips
Mar 13, 2025
Join best-selling author and counselor John Eldredge as he discusses the modern struggle with spiritual starvation in our technology-obsessed world. He reveals how excessive screen time diminishes our mental and spiritual health and offers a simple one-minute habit to help rekindle our connection with God. Eldredge emphasizes the healing power of nature and mindfulness, advocating for reduced news consumption and daily rituals to nourish our souls. Dive into a conversation about reclaiming peace and genuine connections in a chaotic era!
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Internet Discipleship

  • Everyone is a disciple of the internet, constantly seeking information.
  • This creates impatience, suspicion, cynicism, and anxiety due to contradictory information.
ANECDOTE

Biggest Healing Obstacle

  • Dr. Axe pinpointed the biggest reason patients don't heal is obsessing over their condition.
  • This aligns with Eastern medicine, which links obsessive thinking to digestive issues.
ADVICE

One Minute Pause

  • Download the One Minute Pause app and practice getting still for 60 seconds.
  • This helps reduce anxiety and obsession, even leading to longer pauses.
Get the Snipd Podcast app to discover more snips from this episode
Get the app