Negotiate Anything How to Heal, Lead, and Rise After Life Breaks You
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Oct 27, 2025 Louize Yafai, an accredited emotional recovery and resilience coach, shares her journey of rebuilding life after experiencing post-separation abuse. She discusses the power of reframing language to shift mindsets, emphasizing that words like 'limbo' can empower rather than paralyze. Louize highlights how personal struggles impact workplace dynamics and stresses the importance of empathy from leaders. Additionally, she provides actionable strategies for individuals to regain confidence and cultivate resilience, proving that healing can lead to impactful growth.
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Fast-Track Emotions With Action
- Fast-track your emotions by acknowledging them then choosing actions that move you forward instead of staying stuck in negativity.
- Practice gratitude: for every negative thought list three things you are grateful for to rewire focus toward positives.
Language Reframes Create Momentum
- Reframe limiting language to shift identity and momentum; change 'I'm stuck' to 'I'm in limbo' to create choice.
- Small wins build confidence quickly and compound into meaningful progress.
Build Confidence By Doing
- Act before you wait for confidence: pick one small task (e.g., write a dating profile) and complete it to generate momentum.
- Use tangible actions to feed your self-image and rebuild self-esteem.
