The Anxious Achiever
Morra Joins The Next Big Idea To Talk Anxiety As a Trait of Great Leaders
Sep 6, 2024
Rufus Griscom, a thought leader in leadership and innovation, joins Morra Aarons-Mele to explore the transformative power of anxiety as a leadership trait. They discuss how harnessing anxiety can fuel motivation and enhance decision-making. Practical tips include reframing anxiety and embracing self-compassion, which can combat procrastination and negative self-talk. The conversation highlights personal stories and scientific insights, showcasing how anxiety can serve as an asset in achieving professional success and nurturing resilience.
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Quick takeaways
- Anxiety can be transformed into a motivational asset for leaders by redefining one's relationship with it and employing practical techniques.
- Understanding the origins of personal anxiety responses from family dynamics can help break unhealthy cycles and foster healthier professional interactions.
Deep dives
Anxiety as a Double-Edged Sword
Anxiety is an integral part of human experience, affecting a significant portion of the American population daily. Many high achievers, including Maura Ahrens-Mealy, recognize that while anxiety can lead to feelings of self-doubt and discomfort, it can also serve as a powerful motivator. By redefining one's relationship with anxiety, it can be transformed into a productive force that promotes focus, resilience, and self-awareness. This realization challenges the conventional view that anxiety exists solely as a negative condition.
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