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Morra Joins The Next Big Idea To Talk Anxiety As a Trait of Great Leaders

The Anxious Achiever

CHAPTER

Embracing Self-Compassion in a Critical World

This chapter delves into the detrimental effects of self-criticism and the importance of self-compassion, particularly for anxious achievers. It highlights research supporting self-compassion as a more effective motivator than self-hatred, while addressing the challenges posed by capitalism. Through personal anecdotes and practical techniques, the speakers advocate for a healthier internal dialogue and navigating anxiety, particularly in the context of entrepreneurship.

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