The Power Company Climbing Podcast

Josie McKee | Exploring Identity and Discomfort (Part 2)

6 snips
Apr 20, 2023
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
How Preparation for Yosemite Climbing Goes
03:09 • 3min
3
The Benefits of Down Climbing
06:00 • 2min
4
The Feeling of Being Strong and Confident
08:24 • 2min
5
The Importance of Mastery in Climbing
10:08 • 2min
6
How to Be a Better Climber
12:07 • 2min
7
The Importance of Climbing on Granite
13:49 • 2min
8
How to Prepare for Big Wall Climbing
16:13 • 3min
9
How to Climb Like a Superstar
18:50 • 2min
10
How to Be a Successful Logistics Partner
20:36 • 2min
11
How to Gain Fitness in the Fall
22:21 • 2min
12
The Different Weather Patterns in Yosemite
23:58 • 3min
13
How to Climb a Climbing Pitch
26:42 • 1min
14
The Beeless Gabor
28:11 • 3min
15
The Importance of Choosing the Right Climbing Equipment
30:41 • 3min
16
The Hard-Handed Motherfucker
33:44 • 2min
17
The Mental and Emotional Stamina of a Climbing Trip
35:58 • 2min
18
The Importance of Hard Pitching in Sport Climbing
37:43 • 3min
19
How to Avoid the Trap Of, I Trained, I Deserve It
40:14 • 2min
20
The Importance of Consistency in Goals
42:20 • 3min
21
How to Prepare for a Storm
44:57 • 2min
22
The Importance of Projecting in Preparation
46:48 • 2min
23
How to Climb When Things Don't Feel Good
48:54 • 3min
24
How to Value the Other Side of Your Climbing
51:24 • 2min
25
How to Use Momentum and Pacing in Sport Climbing
53:49 • 2min
26
How to Maintain Over the Long Term
55:56 • 2min
27
The Identity of a Rock Climber
57:34 • 3min
28
How to Get Better at Rock Climbing
01:00:29 • 2min
29
The Art of Learning
01:02:08 • 2min
30
The Art of Learning
01:04:09 • 3min
31
The Importance of Cold Showers
01:07:31 • 3min
32
The Power of Uncomfortable Climbing
01:10:32 • 2min
33
The Importance of Asking Questions
01:12:17 • 4min