2min chapter

The Power Company Climbing Podcast cover image

Josie McKee | Exploring Identity and Discomfort (Part 2)

The Power Company Climbing Podcast

CHAPTER

How to Use Momentum and Pacing in Sport Climbing

I used to climb with tension all the time. Very precise. Because you're climbing on a lot of this vertical stuff with ledges to hit and gear that's good, but like it's not a bolt. And so that's what I think I've learned from sport climbing is using momentum and pacing. Yeah. You know, there's a whole spectrum of movement from super precise to super sloppy,. All of it can be really effective and might be the most efficient way through.

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