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2248: The Six Elements Of Self-Esteem Building by Brian Tracy on Personal Development & Growth

Jul 21, 2024

12:18

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Personal development expert Brian Tracy discusses the six critical elements for building self-esteem, including setting goals, adhering to clear standards, accumulating success experiences, comparing with others, gaining recognition, and rewarding accomplishments. Tracy emphasizes the importance of continuous self-esteem building to feel your best and take charge of your mind.

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Quick takeaways

Setting challenging goals and taking action enhances self-esteem.

Comparing progress with others, gaining recognition, and rewarding accomplishments boost self-worth.

Deep dives

The Importance of Setting Clear Goals for Self-Esteem Building

Setting challenging goals and taking action towards achieving them plays a crucial role in enhancing self-esteem. The process of setting and working towards significant goals boosts self-confidence and positive feelings about oneself. By continuously progressing and achieving set goals, individuals experience an increase in self-esteem, leading to a more positive outlook on their capabilities and accomplishments.

Exploring the Six Elements of Self-Esteem Building

2min

Exploring Elements of Self-Esteem Building

6min

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Episode 2248:

To perform at your best and feel terrific about yourself, engage in a continual process of self-esteem building. Just as you are responsible for your physical fitness, you must also take charge of the content and quality of your mind. Brian Tracy outlines six critical elements for building self-esteem, including setting goals, adhering to clear standards, accumulating success experiences, comparing with others, gaining recognition, and rewarding accomplishments.

Read along with the original article(s) here: https://www.briantracy.com/blog/business-success/the-six-elements-of-self-esteem-building/

Quotes to ponder:

"To feel like a winner, you must know for sure that you are doing as well as or better than someone else."

"The very act of setting big, challenging goals for yourself and making written plans of action to achieve them actually raises your self-esteem."

"Whenever you are recognized and praised for any accomplishment by someone whose opinion you hold in high regard, your self-esteem goes up."

Episode references:

Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322

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