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Episode 2248:
To perform at your best and feel terrific about yourself, engage in a continual process of self-esteem building. Just as you are responsible for your physical fitness, you must also take charge of the content and quality of your mind. Brian Tracy outlines six critical elements for building self-esteem, including setting goals, adhering to clear standards, accumulating success experiences, comparing with others, gaining recognition, and rewarding accomplishments.
Read along with the original article(s) here: https://www.briantracy.com/blog/business-success/the-six-elements-of-self-esteem-building/
Quotes to ponder:
"To feel like a winner, you must know for sure that you are doing as well as or better than someone else."
"The very act of setting big, challenging goals for yourself and making written plans of action to achieve them actually raises your self-esteem."
"Whenever you are recognized and praised for any accomplishment by someone whose opinion you hold in high regard, your self-esteem goes up."
Episode references:
Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322
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