Mama Knows
You want a SECURE relationship with your child?
Oct 15, 2024
Eli Harwood, a licensed therapist and expert in relational trauma, shares insights from over 17 years in the field. He discusses the powerful impact of attachment theory on parenting, emphasizing how early experiences shape adult relationships. Eli reveals different attachment styles and their manifestation in parenting. The conversation dives into emotional regulation, the importance of conflict resolution, and practical strategies for fostering secure attachments. Eli also highlights parental insecurities and encourages authentic connection with children.
46:42
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Quick takeaways
- Understanding attachment theory and its impact on parenting is essential for fostering secure relationships with children and breaking unhealthy patterns.
- Making repairs after conflicts with children, through genuine acknowledgment of mistakes, reinforces emotional regulation and strengthens the parent-child bond.
Deep dives
Understanding Attachment Theory
Attachment theory posits that the relationships we form as children with our caregivers fundamentally shape our future interactions. This theory is grounded in the idea that secure relationships foster emotional well-being, while insecure attachments can lead to difficulties in forming healthy connections later in life. The speaker discusses personal experiences that highlight the variances in attachment types, such as ambivalent, resistant, and avoidant styles. Understanding these dynamics is crucial for personal healing and effective parenting, enabling individuals to break free from maladaptive patterns inherited from their own upbringing.
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