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Attention Talk Radio

ADHD and Thinking: Important Insights

Mar 6, 2024
ADHD coach Jeff Copper discusses how ADHD is more of a thinking impairment than a deficit of attention. He breaks down different aspects of thinking and emphasizes the importance of understanding executive functions. The podcast explores challenges with concentration, time management, problem-solving, and insights on procrastination in individuals with ADHD.
34:00

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • ADHD is an executive functioning impairment, not just an attention deficit, requiring accommodations for effective problem-solving.
  • Individuals with ADHD struggle with problem-solving tasks due to cognitive impairments, necessitating externalized thinking and collaborative planning for success.

Deep dives

Understanding ADHD as an Executive Function Impairment

ADHD is viewed as an executive function impairment by Dr. Barkley, focusing on self-regulation and thinking inside one's head. This concept highlights the challenge individuals with ADHD face in problem-solving internally towards a specific goal. The episode emphasizes the importance of defining executive functions, particularly self-regulation, as a foundational tool for problem-solving.

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