

ADHD and Thinking: Important Insights
Mar 6, 2024
ADHD coach Jeff Copper discusses how ADHD is more of a thinking impairment than a deficit of attention. He breaks down different aspects of thinking and emphasizes the importance of understanding executive functions. The podcast explores challenges with concentration, time management, problem-solving, and insights on procrastination in individuals with ADHD.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Understanding Executive Functions and ADHD
04:26 • 5min
Exploring ADHD as a Thinking Impairment and Time Management Strategy
09:36 • 3min
Understanding ADHD, Executive Function, and Thinking
12:07 • 7min
Exploring the Challenges of Problem-Solving for Individuals with ADHD
19:24 • 3min
Navigating Thinking Challenges with ADHD
22:13 • 7min
Insights on Procrastination and Thinking Challenges in ADHD
29:42 • 4min