Emancipate Your Mind: 055: Elements of Healthy Attachment In Relationships with Kevin Hales

Kevin Hales, a licensed professional counselor specializing in marriages, shares insights on forming healthy attachments in relationships. He dispels ideals around perfect soulmates, stressing the need for active partnership and clear communication. The discussion delves into emotional complexities, emphasizing the importance of vulnerability and respectful dialogue. Hales also touches on self-compassion, accountability, and the balance between independence and connection, providing tools to navigate the dynamics of relationships effectively.