Emancipate Your Mind: 055: Elements of Healthy Attachment In Relationships with Kevin Hales
Emancipate Your Mind
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The Balance of Self-Compassion and Accountability
This chapter explores the difficulties of creating new neural pathways for personal growth, emphasizing the role of self-compassion. It contrasts the importance of gentle self-accountability with the shame associated with narcissism, particularly for those recovering from narcissistic relationships.
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