Andy Galpin: Removing Performance Anchors, Strength and Cognition, and the Future of Digital Twins

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Nov 30, 2023

Dr. Andy Galpin, a tenured professor and human performance scientist, discusses his background and expertise in biochemistry and exercise physiology. The speakers express admiration for his ability to synthesize information from different fields. They highlight the importance of maintaining optimal ranges for health and performance and discuss the misconceptions surrounding the importance of muscle for longevity. They also talk about supplements, hydration, and the misconception of occlusion training. Lastly, they discuss improving running performance through upper body conditioning and express gratitude towards each other for their professional impact.

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ANECDOTE

Early TV Appearance

Andy Galpin appeared on a Fox TV show with Conor McGregor before McGregor's title fight.
The show explored what made these rising stars unique, featuring lab testing and analysis.

INSIGHT

Galpin's Work

Andy Galpin's primary role is as a full professor at Cal State Fullerton, where he runs the Center for Sport Performance.
This center includes seven labs focusing on various aspects of human performance enhancement.

ANECDOTE

Galpin's Background

Andy Galpin's passion for sports and ingrained work ethic stemmed from his upbringing.
His parents encouraged him to explore alternative careers, leading him to pursue human performance.

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Join Our Free Weekly Newsletter: The Ambush

Andy Galpin is a tenured full Professor at California State University, Fullerton, where he is also Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. Dr. Galpin has worked with elite athletes (including All-Star, All-Pro, MVP, Cy Young, Olympic Gold medalists, Major winners, World titlist/contenders, etc.) across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and more. He is also a Co-founder in Absolute Rest, BioMolecular Athlete, Vitality Blueprint, and RAPID Health & Performance.

Andy is the first scientist in our orbit that transcended the sports science into actual sport. He has such a unique perspective stemming from being not just a scientist, but a professor and coach. And this has led to his ability to synthesize all this research and make it understandable and applicable to the average person.

SPONSORS:

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