The Psychology of Depression and Anxiety - Dr. Scott Eilers Sometimes “Laziness” Is Actually Depression
Dec 30, 2024
The podcast dives into the crucial distinction between laziness and depression. It reveals how years of being labeled lazy can lead to harmful self-blame. Misconceptions about motivation are challenged, highlighting the emotional struggles that often lurk beneath the surface. Listeners learn to recognize the cyclical nature of major depressive disorder and how fleeting moments of productivity can spawn feelings of guilt. Practical insights help navigate these complexities, promoting understanding and compassion for oneself.
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