Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More How to Talk About Hard Things with Kids - Sara Olsher [420]
Sep 26, 2023
Sara Olsher guides parents on discussing tough topics with kids, promoting steadiness and resilience by modeling honesty and bravery. She shares insights on navigating divorce, cancer, and parenting challenges, emphasizing open communication, visual tools, and establishing food routines for stability. The episode highlights accepting help, creating children's books on challenging subjects, and nurturing awareness and compassion in parenting through mindful practices.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
Navigating Divorce, Cancer, and Parenting Challenges
03:40 • 8min
Establishing a Food Routine for Stability and Predictability
11:51 • 4min
Importance of Open Communication with Children
15:24 • 17min
Accepting Help and Talking to Kids about Cancer
32:07 • 4min
Creating Children's Books on Challenging Topics
36:19 • 15min
Gratitude, Growth, and Support for Children Facing Challenges
51:03 • 3min
Nurturing Seeds of Awareness and Compassion in Parenting
53:43 • 2min
Mindful Parenting Membership and Creative Breakthroughs
55:42 • 4min