#151: Dante Leon - Andy Varela Matchup , ADCC, CJI, Strength Training, and The Undeniable Work Ethic of Team Pedigo

Oct 1, 2024

Dante Leon, a Brazilian Jiu Jitsu black belt and 2024 ADCC bronze medalist from Canada, shares insights from his intense competition experiences. He discusses the importance of recovery and strength training, especially against larger opponents. Dante delves into strategies for outperforming competitors in matchups, highlighting the unique aspects of the CJI ruleset. He passionately describes the work ethic of Team Pedigo and the supportive community surrounding grapplers, emphasizing the crucial role of teamwork in achieving success.

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Intro

00:00 • 2min

Competing at ADCC: Challenges and Insights

01:55 • 12min

Preparing for Competition: Community and Conditioning

14:01 • 16min

Challenges and Strategies in Under 80 Kilo Division Matchups

30:30 • 3min

Evolving Jiu-Jitsu Scoring and Strategies

33:18 • 21min

Grappling Gains and Team Triumphs

54:13 • 14min

Anticipation and Team Spirit Ahead of the Match

01:08:18 • 2min