#151: Dante Leon - Andy Varela Matchup , ADCC, CJI, Strength Training, and The Undeniable Work Ethic of Team Pedigo
The Mayn Idea Podcast
Competing at ADCC: Challenges and Insights
This chapter explores the emotional journey of a grappler during the intense ADCC competition, reflecting on the highs and lows of the matches. It discusses the significant impact of strength training and recovery on performance, especially when facing larger opponents. The importance of a supportive social circle in achieving athletic success is also emphasized, highlighting how shared values can enhance motivation and dedication.
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