Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 3min
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health
02:42 • 4min
The Ketogenic Diet and Mental Illness
06:27 • 4min
The Benefits of Fasting for Schizophrenia
10:23 • 2min
The Heartbreaking Truth About Thiamine Deficiency
11:56 • 2min
The Complexity of Mitochondria
14:07 • 5min
The Effects of COVID on Mental Health
19:03 • 3min
The Effects of COVID on the Brain
21:39 • 2min
The Effects of GAD1 Variants on Anxiety and Sleep
23:35 • 2min
The Metabolic Theory of Mental Illness
25:16 • 3min
The Evolution of the Environment
28:03 • 4min
The Impact of Screens on Human Health
32:08 • 2min
The Ketogenic Diet: A Metabolic Intervention for Healing
34:10 • 5min
The Relationship Between Gut Microbiome and Mental Health
39:21 • 6min
The Complexity of Psychedelics
45:05 • 4min
The Complexity of the Science
48:50 • 4min
The Basics of the Ketogenic Diet
53:18 • 5min
The Effects of Exogenous Ketones on Epilepsy
58:24 • 2min
The Ketogenic Diet and Alzheimer's Disease
01:00:22 • 4min
The Importance of Proper Nutritional Advice
01:04:13 • 3min