Mental Health - Dr. Christopher Palmer - Neuroscience
Collective Insights
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The Relationship Between Gut Microbiome and Mental Health
The gut microbiome plays a powerful role in metabolic health as well. 90 to 95 percent of the serotonin in the human body is found in the digestive tract. These cells lining the gut are actually endocrine cells, meaning they are secreting hormones that travel through the bloodstream and influence brain function. Eat real whole food. It's not rocket science folks, even like, there are scientists trying to unravel this extraordinarily complicated puzzle.
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