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How to Embrace Uncertainty with Suleika Jaoaud

Jun 27, 2023

Suleika Jaouad, author of the bestselling memoir 'Between Two Kingdoms,' shares her inspiring journey from leukemia diagnosis at 22 to finding purpose through writing. She discusses the transformative power of creativity as a coping mechanism for adversity. Topics include embracing uncertainty, the significance of vulnerability and love, and the importance of community support in overcoming trauma. Suleika emphasizes the ongoing journey of navigating pain and the value of rituals in fostering resilience during life's unpredictable moments.

01:03:47

Creator website

Episode guests

Suleika Jaouad

Highlights

AI Chapters

Episode notes

Learning to Embrace Discomfort in Times of Transition

01:29

The Perception of Time and its Limitations

00:33

Living with Uncertainty: Managing Anxiety and Fear

01:06

Navigating Life's Unexpected Changes with Openness and Flow

01:05

Intro

5min

Navigating Life's Unexpected Challenges

18min

Understanding Bravery in the Face of Adversity

6min

Navigating Life After Trauma: From Survival to Living

5min

Embracing the Messy Middle

7min

Navigating Pain and Uncertainty: A Continuous Journey

3min

Navigating Life with Love and Resilience

19min

The Healing Power of Rituals in Times of Uncertainty

4min

When Suleika Jaouad received a devastating leukemia diagnosis at the age of 22, her life took a very unexpected turn into adulthood. Viewing her long hospital stay from the lens of a journalist, Suleika began a daily diary, ultimately fashioning her own reflective world. Through her writing, she found not just a lifeline, but a sense of purpose and agency, living out the essence of post-traumatic growth. Suleika's commitment to actively seeking meaning amidst her significant health challenges is an inspiration for anyone dealing with uncertainty in life.

In this episode, you'll be able to:

Understand how transformation comes with hardship and unpredictability
Appreciate the role of vulnerability and love in conquering life's hurdles
Discover how doing something creative can be the key to unlocking suffering
Know the significance of developing a network built on loving support and empathy
Learn how to skillfully navigate the ‘in-between’ spaces in life’s journey

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