On Purpose with Jay Shetty
Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough
Sep 16, 2024
Ryan Holiday, bestselling author and host of The Daily Stoic, shares his insights on the transformative power of intentional parenting. He reflects on how becoming a parent reshapes personal ambitions, emphasizing that true parenting goes beyond biological roles. Holiday discusses overcoming the 'not good enough' voice and finding fulfillment in personal growth. He highlights the significance of setting meaningful goals aligned with one's values and encourages embracing challenges as opportunities for growth. Jay adds his perspective on navigating parenthood with intention.
01:29:21
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Quick takeaways
- Ryan Holiday emphasizes the importance of intentional parenting, which goes beyond fulfilling basic roles to actively nurturing growth.
- Embracing small daily accomplishments can shift one's perspective and foster resilience while recognizing ongoing efforts toward larger goals.
Deep dives
Celebrating Small Wins
Acknowledging small accomplishments in daily life, such as getting out of bed or brushing your teeth, is crucial for maintaining a positive perspective. Focusing on these minor achievements can help shift one's outlook, allowing individuals to recognize their ongoing efforts toward larger goals. This practice encourages gratitude for life's simple victories, fostering resilience in the face of challenges. In doing so, individuals can cultivate a mindset that emphasizes progress and personal growth.
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