The Hard Way With Joe De Sena

102 Year Old Mother of Holistic Medicine Reveals Secrets to Longevity

May 29, 2023
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Chapters
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Episode notes
1
Introduction
00:00 • 2min
2
The Importance of Balance in Life
01:47 • 2min
3
How to Live to 100 Years Old
03:18 • 3min
4
How to Use Your Light to Help Others
06:08 • 2min
5
The Importance of Resting
08:03 • 3min
6
The Importance of Friends
11:00 • 2min
7
The Importance of Food in the Medical Profession
12:42 • 2min
8
The Importance of Listening to Your Body
15:09 • 2min
9
The Importance of Love in Medicine
16:47 • 3min
10
The Importance of Mental Clarity
19:36 • 6min