102 Year Old Mother of Holistic Medicine Reveals Secrets to Longevity

May 29, 2023

25:36

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Episode notes

Introduction

2min

The Importance of Balance in Life

2min

How to Live to 100 Years Old

3min

How to Use Your Light to Help Others

2min

The Importance of Resting

3min

The Importance of Friends

2min

The Importance of Food in the Medical Profession

2min

The Importance of Listening to Your Body

2min

The Importance of Love in Medicine

3min

10.

The Importance of Mental Clarity

6min

Joe De Sena sits down with Dr. Gladys McGarey, author of "The Well-Lived Life" and talks about what it takes to live a long, healthy and happy life.

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