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102 Year Old Mother of Holistic Medicine Reveals Secrets to Longevity

The Hard Way With Joe De Sena

CHAPTER

The Importance of Resting

"I have taken a nap for years. In the afternoon, I take a nap," he says. "That is important for me to break the day and take a nap." His objective is to get in 3,800 steps a day. He bought his 102nd birthday present: A tricycle so he can ride it when he feels like it.

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