
102 Year Old Mother of Holistic Medicine Reveals Secrets to Longevity
The Hard Way With Joe De Sena
The Importance of Resting
"I have taken a nap for years. In the afternoon, I take a nap," he says. "That is important for me to break the day and take a nap." His objective is to get in 3,800 steps a day. He bought his 102nd birthday present: A tricycle so he can ride it when he feels like it.
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