It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Simple Strategy for Managing Overwhelm + Wrapping up the Curiosity Based Goal

Oct 18, 2024
Explore the challenges of overwhelm and perfectionism in entrepreneurship. Discover a unique 30-day Instagram experiment using curiosity-based goal planning. Learn practical strategies, including creative uses of voice recordings and AI, to manage stress. Dive into the transformative concept of 'the gap and the gain' that reshapes personal growth perceptions. Packed with relatable insights, this conversation offers actionable takeaways for navigating life with ADHD and achieving balance.
Ask episode
Chapters
Transcript
Episode notes