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16min chapter
Simple Strategy for Managing Overwhelm + Wrapping up the Curiosity Based Goal
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Navigating Curiosity-Based Goals and Overwhelm Management
This chapter delves into the idea of setting goals based on curiosity and enjoyment rather than pressure. It also highlights a 30-day Instagram experiment, discussing progress tracking, emotional management, and the balance between ambition and self-acceptance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode