The Jordan Harbinger Show 561: Charles Duhigg | The Secrets of Being Smarter Faster Better
30 snips
Sep 16, 2021 
Charles Duhigg, a Pulitzer Prize-winning reporter and author of "Smarter Faster Better," dives into the intricacies of human motivation and productivity. He discusses how understanding the way we think can unlock creativity and improve task management. Duhigg explains cognitive tunneling and the significance of mental models in avoiding distractions. He highlights effective strategies for enhancing motivation through choice, while also exploring the importance of collaboration and visualization techniques in both personal and professional growth.
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How vs. What We Think
- Manage how you think, not just what you think.
- This involves developing contemplative routines to stay focused on what truly matters.
Contemplative Routines
- Build contemplative routines, habits that create space for thinking.
- Visualize your day, write reflective letters, or discuss events with someone.
Explain to Solidify
- After learning new ideas, explain them to someone else to solidify understanding.
- Don't just reread notes; actively process the information.
