561: Charles Duhigg | The Secrets of Being Smarter Faster Better
The Jordan Harbinger Show
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Mastering Thought Management for Productivity
This chapter explores the significance of managing thinking processes over merely changing thought content in an increasingly distracting society. It highlights the concept of 'contemplative routines' that foster focused thought, including effective habits like visualization and active writing. The discussion also addresses the importance of reframing tasks as choices to enhance motivation and productivity, alongside strategies for deepening understanding through active information processing.
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