Women Need How Much Fiber?!

Join the hosts as they hilariously share their travel hacks for staying 'regular' on vacation. Discover how much fiber women really need, with tips on incorporating it into diets, including the benefits of oatmeal and Puerto Rican cuisine. Enjoy a surprise taste test that keeps listeners on the edge of their seats, featuring quirky food combos like peanut butter and pickle sandwiches. Expect plenty of laughs and relatable stories about the struggles of maintaining digestive health while traveling!