Fix Your Diet & Lifestyle to Heal Your Skin: Reverse Acne, Aging & Wrinkles with Dr. Anthony Youn

41 snips

Dec 28, 2023

Dr. Anthony Youn, America’s Holistic Plastic Surgeon, discusses the impact of diet on skin aging, effects of sugar on the skin, assessing skin health and diet, benefits of Armra Colostrum, collagen supplements and consumption methods, the impact of inflammation and AGEs on skin health, factors contributing to skin aging, the popularity and controversy of Botox, skincare routine for maintaining a youthful appearance, effects of face yoga on wrinkles and facial muscles, and Dr. Youn's new book on the science of auto-juvenation.

Ask episode

Chapters

Transcript

Episode notes

Introduction

00:00 • 2min

The Impact of Diet on Skin Aging

01:44 • 2min

Effects of Sugar on the Skin

03:19 • 7min

Assessing Skin Health and Diet

10:19 • 21min

Exploring the Benefits of Armra Colostrum

31:00 • 2min

Collagen Supplements and Consumption Methods

32:31 • 3min

The Impact of Inflammation and AGEs on Skin Health

35:48 • 21min

Factors Contributing to Skin Aging

57:10 • 20min

The Popularity and Controversy of Botox

01:16:41 • 11min

Skincare Routine for Maintaining a Youthful Appearance

01:27:20 • 30min

The Effects of Face Yoga on Wrinkles and Facial Muscles

01:57:23 • 18min

Discussion on Dr. Anthony Youn's New Book and the Science of Auto-Juvenation

02:15:13 • 3min

This episode is brought to you by Bioptimizers, Rupa Health, and Armra Colostrum.

We know there are key lifestyle practices that can help us feel good and look good. But with all the latest skin care products and trends, it can be hard to sort through what is actually beneficial, worth investing in, and safe to use as part of our effort to look younger. Today’s guest, America’s Holistic Plastic Surgeon, helps us navigate through what's worth implementing in our busy lives.

Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Anthony Youn, a board-certified plastic surgeon. Dr. Youn guides us through lifestyle factors that prematurely age us, key ingredients to look for in quality skincare products, and his 2-minute skincare routine that can help us look five years younger. Dr. Youn also gives us his hot takes on collagen, botox, microneedling, and fillers and the research that supports his suggestions. If you are curious about the latest in skincare and beauty, this episode is a must-listen.

Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and is the author of the best-selling books The Age Fix and Playing God. Dr. Youn also hosts the popular podcast The Holistic Plastic Surgery Show. His new book, Younger for Life, is a complete holistic guide to turning back the clock using the process of Autojuvenation.

In this episode, Dhru and Dr. Youn dive into (audio version / Apple Subscriber version):

What is prematurely aging you (2:28 / 2:28)
How sugar impacts our skin and body (3:31 / 3:31)
The importance of natural skin care products and investigating ingredients (13:56 / 10:40)
Is it worth it to take collagen supplements (25:34 / 22:36)
The impact of inflammation (35:58 / 31:22)
The impact of chronic stress on aging our body (41:46 / 37:13)
Free radical damage and its impact on aging (48:38 / 44:02)
Healthy sun exposure, avoiding sun damage, and sunscreen recommendations (57:57 / 53:24)
Botox and considerations before use (1:16:50 / 1:11:40)
The 2 minute look five years younger skincare routine (1:28:50 / 1:24:20)
Skincare interventions that have the best returns (1:36:35 / 1:32:10)
The benefits of microneedling (1:47:47 / 1:43:16)
Using fillers appropriately (1:59:00 / 1:56:15)
How to help with thinning hair (2:05:36 / 2:01:04)

Also mentioned in this episode:

This holiday season, thrive with Magnesium Breakthrough. Just go to magbreakthrough.com/dhru and enter promo code dhru10 for 10% off any order.

Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.

Receive 15% off your first order of Armra Colostrum at tryarmra.com/DHRU, or enter DHRU to get 15% off your first order.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices