The Oprah Winfrey Show: The Podcast Losing Weight In The Public Eye With Star Jones, Valerie Bertinelli And Marie Osmond
Jun 20, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 2min
Valerie Bernelli's Journey to Losing Weight
01:48 • 2min
Valerie's New Body
03:29 • 3min
How to Lose Weight in Public
06:43 • 2min
The Struggle to Lose Weight
09:02 • 2min
How Dancing With the Stars Changed My Body
11:23 • 1min
The Importance of Laughing About It
12:52 • 2min
How to Lose Weight in the Public Eye
15:05 • 2min
The Importance of Weight Loss
16:35 • 2min
How to Survive a Gastric Bypass
18:09 • 2min
How to Say I'm Lonely
19:43 • 2min
The Importance of Being Your Real Thin Self
21:14 • 2min
The Truth About the Gastric Bypass
22:48 • 2min
The Hardest Struggle of My Life
24:28 • 2min
The Hard Thing About Gastric Bypass
26:00 • 2min
The Importance of Weight Loss
27:50 • 2min
How I Lost Weight and Met My Ex-Husband
29:32 • 2min
The Importance of Accepting Yourself
31:18 • 2min
The Importance of Cardio for Weight Loss
32:59 • 2min
The Importance of Keeping Up With Weights
34:36 • 2min
How Gastric Bypass Affects Your Life
36:15 • 2min
The Importance of Being Calm
37:55 • 3min