Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
The Tumultuous Year of Being Diagnosed
02:05 • 2min
The Importance of Being Productive
03:42 • 2min
The Importance of Focusing on Yourself
05:47 • 2min
The Importance of Impulsivity and Hyperactivity
07:47 • 3min
The Importance of Being Open to ADHD
10:32 • 2min
The Gift of Awareness
12:07 • 3min
How to Cope With ADHD
14:50 • 2min
The Cost of ADHD Taxes
16:56 • 2min
The Cost of Taking Longer Than Your Peers
18:35 • 2min
How to Deal With ADHD
20:38 • 2min
How to Overcome ADHD and Sleep
23:07 • 2min
The AHA Moment
24:44 • 2min