Tony Tran decided to get evaluated for ADHD during his last year of college, after starting a part-time IT job. His grades began to slip, and his brain would scream at him: “Don’t be lazy!” Then he realized that the fake scenarios he had to solve alone in class were boring compared to the real-life problems he collaborated on with his co-workers.  

When Tony was a child, his family immigrated to Australia from Vietnam. Growing up, Tony’s ADHD symptoms were missed. But now his mom even sees ADHD in herself. After being diagnosed, Tony felt grief for lost time — time when he could have known why he felt like the “annoying weird kid.” Time when he could have held on to relationships that ended because of his trouble managing emotions. But that lost time led him to who he is today: A person with deeper understanding of ADHD and the strengths that can come with it. 

Also in this episode: The “ADHD tax.” Listen in to see if you’ve paid a literal price as a result of ADHD behaviors.  

To find a transcript for this episode and more resources, visit the episode page at Understood.  

We love hearing from our listeners. Email us at ADHDAha@understood.org.  

Related resources

• ADHD and coping with rejection
• ADHD and emotions
• 5 ways ADHD can affect social skills

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give